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Favorite Foods of Summer

I love summertime because it means that my favorite fruits and vegetables are in season and can be bought at local farms and orchards. Even though the fruits and veggies I love at this time of year are sweet and have higher glycemic indexes, I give myself a pass and eat them in moderation because they help me stave off cravings for summer desserts like ice cream. And because they make me happy! My faves are peaches, berries and sweet corn. What are your favorites? Do you think that eating these foods help you keep on track?  
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