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Create a Weekly Food Budget

Following my theme of cheap and healthy eats this month, I experimented with how little I could spend on food each week while sticking with healthy purchases. Surprisingly, it's not that hard to do by shopping on the periphery of the grocery store and avoiding the center aisles. Also, if you are trying to lose weight, setting a food budget for yourself and your family (and sticking to it) can help you better control what you eat and how much of it. Challenge yourself with a budget to not only help keep food costs down, but to help you be more healthy, too. 
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