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Handling the Holidays

In about a week, Halloween candy will start showing up at home and in the workplace, then Thanksgiving preparations will begin. Soon after that, holiday parties and the holidays themselves will put a smorgasbord of sweet, salty and fried foods right in front of you. Because our weightloss is so hard won, the holidays can represent a series of potential setbacks. How will you handle the holidays? What strategies can you share that work? 
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