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Taking Stock

So, the year is coming to an end, and a new year awaits. Before thinking about resolutions and goals for your health and weight for the coming year, take stock of all the happenings of this year. What worked for you? What didn't? If you had to do it over, what would you do differently? What would you do more of? Less of? And finally, pat yourself on the back for all of the efforts you put into giving yourself the gift of health. What great stories can you share with us here? 
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