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Exercise burn calories, no one doubts that, and so it should , in theory, produce weight loss , a fact that ha prompt countless people to undertake exercise programs to shed pounds. Without significantly changing their diets , few succeed…

by admin
4,426 3 05/27/2011 06:10AM
Last Post by William Anderson LMHC

Fitness advice & tips

by admin
2,485 2 05/24/2011 12:25PM
Last Post by William Anderson LMHC

Exercise list - my typical day...-

by admin
2,774 1 04/08/2011 05:27PM
Last Post by admin